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Kate Aitken "Lovely You"...Kate Aitken believed you could make yourself over. Step by step you can turn yourself into another woman, the woman you want to be. Her book, Lovely You, shows women how to accomplish this.
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About the book 'Lovely you' by Kate Aitken23 August 2007
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Everything that contributes to your individual charm has been covered. Any women could plan their personal beauty by simply reading Kate's book.17
A summary in the book regarding how women should perceive themselves23 August 2007
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Kate was a consultant to Tamblyn's and worked closely with the foremost cosmetic houses.19
Kate Aitken23 August 2007
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Kate Aitken was known to be one of Canada's top ten best-dressed women.21
Kate lecturing23 August 2007
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Kate Aitken was an incredible author. She provided interesting information to her audience on topics such as cooking, etiquette, glamour, travel, making a living, raising a family and finally recalling on her childhood in Beeton. These were topics that would have been important to women living in isolated, rural communities, for whom Kate's broadcast and writing would have opened a door to the world.23
A bottle of shampoo23 August 2007
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Kate answers various questions in her book "Lovely You" such as,How often should you shampoo your hair?
"Most experts agree not oftener than once a week, or every ten days. Washed more frequently than this your hair loses body and becomes too soft to hold its wave line".
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How to achieve a lovely figure23 August 2007
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First step to a lovely figure:"First step to a lovely figure is this: Look at yourself in the mirror. Be cold and impersonal. Duly assess every good feature you have but just as critically assess your poor features. Do you have a little shelf back or front? Do your shoulders sag? Does your stomach get beyond your control so that it spoils the hang of your clothes? With proper exercises and diet, with conscious care, you can build up every good point you have and can minimize your disadvantage".
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Knee exercises24 August 2007
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